In the words of the students themselves, the small shifts that change how a young person sees their days, their health, and their future.
I really appreciated your insights, and I cannot wait to see them start to work in my life. Thank you again, I loved listening to you speak!
Spencer, High School SeniorYour advice really made me rethink. We at first think we have things under control, but you have a very good angle at making us remember to maintain our health as well.
Meagan, High School SeniorI never realized how essential sleep and a good breakfast are to being successful. I will try to sleep more and eat a healthier breakfast so I can operate at my maximum potential, and set an intention for the day so it becomes more enjoyable.
William, High School SeniorThank you so much for speaking with us, it was truly an eye-opening experience! I feel like if I had known this last year, I would have been way less stressed. Just talking to myself differently helped me not stress out as much.
Manpreet, High School SeniorYou have provided me with helpful information about time management, eating the right food, and getting enough sleep. This advice will surely help me throughout this school year and going into college.
Chad, High School SeniorI started the 20-minute power naps and, let me just say, they are extremely helpful to get through the day. I am very grateful for your tips.
Brandon, High School SeniorYour advice about saving energy and better nutrition, sleep, and positive thinking has already helped me ease the stress of my AP classes. I changed my breakfast and had one of my most energetic days in my high school career.
Seth style, High School SeniorAll the information was excellent, but the piece I most appreciated was that our intentions should always come from our hearts. That makes us honest people, which I value a lot.
Lauren, The Ford DimensionAs a very rigorous academic student, I often forget about my health because I am so focused on school. I really appreciate that you drew my attention back to the rest of my life, and what I need to stay healthy.
Jotthe, High School SeniorDuring the week I put your advice into action and started a morning workout. My focus was better and I was more alert all day. I appreciate the knowledge you shared.
Seth, High School SeniorI really appreciated your tips about time management, now more than ever, since I have so much more to handle. I know I will carry them through the rest of my senior year, through college, and beyond.
Paola, High School SeniorPartial scholarships and payment plans are available.
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